Italiano
Grilled
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Trio of grilled vegetables
Ingredients: in varying proportions peppers, courgettes, aubergines.
Nutritional values per 100gr of product:
- Energy value: 215 kj / 52 kcal
- Fats: 0,6 g – saturates 0 g
- Carbohydrates: 9,4 g – sugars 9,3 g
- Fiber: 1,8 g
- proteins: 2,5 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Grilled zucchini
Ingredients: zucchini.
Nutritional values for 100 gr of product:
- Energy value: 47 kj / 11 kcal
- Fats: 0.1 g – saturates 0 g
- Carbohydrates: 1.4 g – sugars 1.3 g
- Fiber: 1.2 g
- proteins: 1.3 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Grilled Peppers
Ingredients: peppers.
Nutritional values for 100 gr of product:
- Energy value: 226 kj / 54 kcal
- Fats: 0,6 g – saturates 0 g
- Carbohydrates: 8,4 g – sugars 8,4
- Fiber: 3,8 g
- Protein: 1,8 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Grilled eggplant
Ingredients: eggplant.
Nutritional values for 100 gr of product:
- Energy value: 74 kj / 18 kcal
- Fats: 0.4 g – saturates 0 g
- Carbohydrates: 2.6 g – sugars 2.6 g
- Fiber: 2.6 g
- Protein: 1.1 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan