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Carrot, potato and zucchini burger
Ingredients: potatoes 33%, carrots 25%, zucchini21%, bread (wheat flour, water, salt, yeast), olive oil, salt.
May contain traces of celery.
Nutritional values for 100 gr of product:
- Energy value: 625 kj / 148 kcal
- Fats: 3,5 g – saturated 0,5 g
- Carbohydrates: 25 g – sugars 0,6 g
- Fiber: 1,6 g
- Protein: 3,4 g
- Salt: 0,72 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
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Beetroot burger
Ingredients: beets, beans, potatoes, bread (wheat flour, water, salt, yeast), olive oil, salt, pepper.
May contain traces of celery.
Nutritional values for 100 gr of product:
- Energy value: 833 kj / 198 kcal
- Fats: 6,0 g – saturates 0,8 g
- Carbohydrates: 28 g – sugars 4,6 g
- Fiber: 4,3 g
- Protein: 5,9 g
- Salt: 0,69 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Spinach burger
Ingredients: spinach 56%, potatoes, bread (wheat flour, water, salt, yeast), olive oil, salt, pepper.
May contain traces of celery.
Nutritional values for 100 gr of product:
- Energy value: 644 kj / 153 kcal
- Fats: 3,5 g – saturates 0,5 g
- Carbohydrates: 24 g – sugars 0,5 g
- Fiber: 2,3 g
- Protein: 5,2 g
- Salt: 0,82 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Pumpkin burger
Ingredients: pumpkin 46%, potatoes, bread (wheat flour, water, salt, yeast), onions, carrots, extra virgin olive oil, salt, paprika, rosemary, nutmeg.
May contain traces of celery.
Nutritional values for 100 gr of product:
- Energy value: 526 kj / 125 kcal
- Fats: 1.9 g of which saturated 0.4 g
- Carbohydrates: 22 g of which sugars 3.9 g
- Fiber: 2.4 g
- Protein: 3.7 g
- Salt: 1.1 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
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Baked potatoes
Ingredients: potatoes, olive oil, onion, rosemary, salt, pepper, turmeric.
Nutritional values per 100gr of product:
- Energy value: 513 kj / 122 kcal
- Fat 3 g – saturated 0,3 g
- Carbohydrates: 20 g – sugars 0,6 g
- Fiber: 1,8 g
- Protein: 2,4 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Boiled green beans
Ingredients: fennel.
Nutritional values for 100 gr of product:
- Energy value: 130 kj / 31 kcal
- Fats: 0 g – saturates 0 g
- Carbohydrates: 4,6 g – sugars 2,1 g
- Fiber: 2,9 g
- Protein: 1,7 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
Steamed cauliflower
Ingredients: cauliflower.
Nutritional values for 100 gr of product:
- Energy value: 105 kj / 25 kcal
- Fats: 0.2 g – saturates 0 g
- Carbohydrates: 2.7 g – sugars 2.4 g
- Fiber: 2.4 g
- Protein: 3.2 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 4 ° C.
Consumption mode: microwave oven, frying pan
