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Boiled spinach
Gr.400
Ingredients: spinach, salt.
Nutritional values for 100 gr of product:
- Energy value: 264 kj / 63 kcal
- Fats: 1.3 g – saturates 0 g
- Carbohydrates: 7 g – sugars 0.9 g
- Fiber: 2.1 g
- Protein: 6.3 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
RelatedProducts
Rosemary Potatoes
Gr.400
Ingredients: potatoes, olive oil, rosemary, salt, pepper, turmeric.
Nutritional values per 100gr of product:
- Energy value: 528 kj / 125 kcal
- Fats: 3.1 g – saturated 0.3 g
- Carbohydrates: 21 g – sugars 0.7 g
- Fiber: 1.9 g
- Protein: 2.5 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Gratin Zucchini
Gr.300
Ingredients: zucchini, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values per 100gr of product:
- Energy value: 410 kj / 98 kcal
- Fats: 11.4 g – saturates 0.8 g
- Carbohydrates: 11.4 g – sugars 1.8 g
- Fiber: 1.6 g
- Protein: 3.1 g
- Salt: 0.4 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Grilled eggplant
Gr.250
Nutritional values for 100 gr of product:
- Energy value: 74 kj / 18 kcal
- Fats: 0.4 g – saturates 0 g
- Carbohydrates: 2.6 g – sugars 2.6 g
- Fiber: 2.6 g
- Protein: 1.1 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days