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Steamed cauliflower
Gr.300
Ingredients: cauliflower.
Nutritional values for 100 gr of product:
- Energy value: 105 kj / 25 kcal
- Fats: 0.2 g – saturates 0 g
- Carbohydrates: 2.7 g – sugars 2.4 g
- Fiber: 2.4 g
- Protein: 3.2 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
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Rosemary Potatoes
Gr.400
Ingredients: potatoes, olive oil, rosemary, salt, pepper, turmeric.
Nutritional values per 100gr of product:
- Energy value: 528 kj / 125 kcal
- Fats: 3.1 g – saturated 0.3 g
- Carbohydrates: 21 g – sugars 0.7 g
- Fiber: 1.9 g
- Protein: 2.5 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Savoy cabbage in the oven
Gr.400
Ingredients: cabbage, olive oil, garlic, pepper, salt.
Nutritional values for 100 gr of product:
- Energy value: 246 kj – 59 kcal
- Fats: 7.3 g – saturated 1.2 g
- Carbohydrates: 10.1 g – sugars 3.8 g
- Fiber: 5.1 g
- Protein: 3.3 g
- Salt: 2.3 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Tasty beans
Gr.300
Ingredients: beans, olive oil, vinegar (wine, antioxidant E224, sulphites), onion, parsley, pepper.
Nutritional values for 100 gr of product:
- Energy value: 285 kj / 68 kcal
- Fat: 0.4 g – saturates 0 g
- Carbohydrates: 9.1 g – sugars 0 g
- Fiber: 4.8 g
- Protein: 4.3 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days