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Steamed cauliflower
Gr.300
Ingredients: cauliflower.
Nutritional values for 100 gr of product:
- Energy value: 105 kj / 25 kcal
- Fats: 0.2 g – saturates 0 g
- Carbohydrates: 2.7 g – sugars 2.4 g
- Fiber: 2.4 g
- Protein: 3.2 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
RelatedProducts
Boiled spinach
Gr.400
Ingredients: spinach, salt.
Nutritional values for 100 gr of product:
- Energy value: 264 kj / 63 kcal
- Fats: 1.3 g – saturates 0 g
- Carbohydrates: 7 g – sugars 0.9 g
- Fiber: 2.1 g
- Protein: 6.3 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
Gratin Peppers
Gr.300
Ingredients: peppers, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values per 100gr of product:
- Energy value: 793 kj / 189 kcal
- Fats: 8.3 g – saturated 1.7 g
- Carbohydrates: 23.1 g – sugars 3.8 g
- Fiber: 2.2 g
- Protein: 4.4 g
- Salt: 0.9 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Boiled cabbage
Gr.400
Ingredients: cabbage.
Nutritional values for 100 gr of products:
- Energy value: 86 kj / 21 kcal
- Fats: 0.1 g – saturates 0 g
- Carbohydrates: 2.8 g – sugar 2.8 g
- Fiber: 2.7 g
- Protein: 2.3 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days