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Boiled chard
Gr.400
Ingredients: chard.
Nutritional values per 100gr of product:
- Energy value: 150 kj / 36 kcal
- Fats: 0.2 g – saturates 0 g
- Carbohydrates: 6 g – sugars 6 g
- Fiber: 1.6 g
- Protein: 2.8 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
RelatedProducts
Boiled Catalonia
Gr.400
Ingredients: catalonia, salt.
Nutritional values per 100gr of product:
Energy value: 42 kj / 10 kcal
Fats: 0.2 g – saturates 0g
Carbohydrates: 0.7 g – sugars 0.7 g
Fiber: 3.6 g
Protein: 1.4 g
Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
Gratin Peppers
Gr.300
Ingredients: peppers, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values per 100gr of product:
- Energy value: 793 kj / 189 kcal
- Fats: 8.3 g – saturated 1.7 g
- Carbohydrates: 23.1 g – sugars 3.8 g
- Fiber: 2.2 g
- Protein: 4.4 g
- Salt: 0.9 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Wild boiled radicchio
Gr.400
Ingredients: radicchio, salt.
Nutritional values for 100 gr of products:
Energy value: 58 kj / 14 kcal
Fats: 0.5 g – saturates 0 g
Carbohydrates: 0.5 g – sugars 0.5 g
Fiber: 2.1 g
Protein: 1.9 g
Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days