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Boiled “friarielli” broccoli
Gr.400
Ingredients: “friarielli” broccoli. It may contain traces of gluten, celery.
Nutritional values for 100 gr of product:
- Energy value: 91 kj / 22 kal
- Fats: 0.1 g – saturates 0 g
- Carbohydrates: 2.8 g – sugars 2.8 g
- Fiber: 1.6 g
- Protein: 2.6 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
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Mushrooms
Gr.300
Ingredients: Champignons (Agaricus bisporus), sunflower oil, salt, parsley, onion, garlic, flavorings, pepper, acidity regulator: E330, antioxidant: E300.
Nutritional values for 100 gr of product:
- Energy value 324 kj / 78 kal
- Fats: 4.48 g – saturated <0.5 g g
- Carbohydrates: 6.5 g – sugars <0.1 g
- Fiber: 2.04 g
- Protein: 2.73 g
- Salt: 1.2 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Boiled brussels sprouts
Gr.400
Ingredients: Brussels sprouts.
Nutritional values for 100 gr of product:
- Energy value: 246 kj / 59 kcal
- Fats: 0.2 g – saturates 0 g
- Carbohydrates: 6.6 g – sugars 5.3 g
- Fiber: 5.1 g
- Protein: 6.7 g
- Salt: 2 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Gratin Zucchini
Gr.300
Ingredients: zucchini, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values per 100gr of product:
- Energy value: 410 kj / 98 kcal
- Fats: 11.4 g – saturates 0.8 g
- Carbohydrates: 11.4 g – sugars 1.8 g
- Fiber: 1.6 g
- Protein: 3.1 g
- Salt: 0.4 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days