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Boiled cabbage
Gr.400
Ingredients: cabbage.
Nutritional values for 100 gr of products:
- Energy value: 86 kj / 21 kcal
- Fats: 0.1 g – saturates 0 g
- Carbohydrates: 2.8 g – sugar 2.8 g
- Fiber: 2.7 g
- Protein: 2.3 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
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Boiled green beans
Gr.300
Ingredients: fennel.
Nutritional values for 100 gr of product:
- Energy value: 104 kj / 25 kcal
- Fats: 0 g – saturates 0 g
- Carbohydrates: 2.9 g – sugars 0 g
- Fiber: 1.9 g
- Protein: 3.5 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Boiled “friarielli” broccoli
Gr.400
Ingredients: “friarielli” broccoli. It may contain traces of gluten, celery.
Nutritional values for 100 gr of product:
- Energy value: 91 kj / 22 kal
- Fats: 0.1 g – saturates 0 g
- Carbohydrates: 2.8 g – sugars 2.8 g
- Fiber: 1.6 g
- Protein: 2.6 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days
Gratin artichokes
Gr.250
Ingredients: artichokes, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values for 100 gr of product:
- Energy value: 528 kj / 126 kcal
- Fats: 4.8 g – saturates 0.9 g
- Carbohydrates: 13.8 g – sugars 2.3 g
- Fiber: 5.1 g
- Protein: 4.4 g
- Salt: 0.8 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days