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Aubergines “alla contadina”
Gr.250
Ingredients: aubergines, olive oil, salt, pepper.
Nutritional values for 100 gr of product:
- Energy value: 397 kj / 95 kcal
- Fats: 5,3 g – saturated 0,6 g
- Carbohydrates: 5.7 g – sugars 4.3 g
- Fiber: 3.5 g
- Protein: 1.4 g
- Salt: 0.5 g
Store in the refrigerator from 0 ° to 8 ° C.
Shell-life: 12 days
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Savoy cabbage in the oven
Gr.400
Ingredients: cabbage, olive oil, garlic, pepper, salt.
Nutritional values for 100 gr of product:
- Energy value: 246 kj – 59 kcal
- Fats: 7.3 g – saturated 1.2 g
- Carbohydrates: 10.1 g – sugars 3.8 g
- Fiber: 5.1 g
- Protein: 3.3 g
- Salt: 2.3 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Gratin Peppers
Gr.300
Ingredients: peppers, bread (wheat flour, water, salt, yeast), olive oil, parsley, salt, pepper, garlic.
Nutritional values per 100gr of product:
- Energy value: 793 kj / 189 kcal
- Fats: 8.3 g – saturated 1.7 g
- Carbohydrates: 23.1 g – sugars 3.8 g
- Fiber: 2.2 g
- Protein: 4.4 g
- Salt: 0.9 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Rosemary Potatoes
Gr.400
Ingredients: potatoes, olive oil, rosemary, salt, pepper, turmeric.
Nutritional values per 100gr of product:
- Energy value: 528 kj / 125 kcal
- Fats: 3.1 g – saturated 0.3 g
- Carbohydrates: 21 g – sugars 0.7 g
- Fiber: 1.9 g
- Protein: 2.5 g
- Salt: 0 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days