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Savoy cabbage in the oven
Gr.400
Ingredients: cabbage, olive oil, garlic, pepper, salt.
Nutritional values for 100 gr of product:
- Energy value: 246 kj – 59 kcal
- Fats: 7.3 g – saturated 1.2 g
- Carbohydrates: 10.1 g – sugars 3.8 g
- Fiber: 5.1 g
- Protein: 3.3 g
- Salt: 2.3 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
RelatedProducts
Zucchini “alla contadina”
Gr.250
Ingredients: zucchini, olive oil, salt, pepper.
Nutritional values for 100 gr of product:
- Energy value: 280 kj / 67 kcal
- Fats: 4.7 g – saturates 0.7 g
- Carbohydrates: 5.8 g – sugars 1.7 g
- Fiber: 1.4 g
- Protein: 1.6 g
- Salt: 0.7 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Boiled fennel
Gr.400
Ingredients: fennel.
Nutritional values for 100 gr of product:
- Energy value: 104 kj / 25 kcal
- Fats: 0 g – saturates 0 g
- Carbohydrates: 2.9 g – sugars 0 g
- Fiber: 1.9 g
- Protein: 3.5 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Steamed sliced carrots
Gr.300
Ingredients: carrots, olive oil, salt, pepper.
Nutritional values for 100 gr of product:
- Energy value: 226 kj / 64 kcal
- Fats: 2.1 g – saturates 0.3 g
- Carbohydrates: 8.3 g – sugars 8.3 g
- Fiber: 3.4 g
- Protein: 1.2 g
- Salt: 0.9 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days