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Zucchini “alla contadina”
Gr.250
Ingredients: zucchini, olive oil, salt, pepper.
Nutritional values for 100 gr of product:
- Energy value: 280 kj / 67 kcal
- Fats: 4.7 g – saturates 0.7 g
- Carbohydrates: 5.8 g – sugars 1.7 g
- Fiber: 1.4 g
- Protein: 1.6 g
- Salt: 0.7 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
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Aubergines “alla contadina”
Gr.250
Ingredients: aubergines, olive oil, salt, pepper.
Nutritional values for 100 gr of product:
- Energy value: 397 kj / 95 kcal
- Fats: 5,3 g – saturated 0,6 g
- Carbohydrates: 5.7 g – sugars 4.3 g
- Fiber: 3.5 g
- Protein: 1.4 g
- Salt: 0.5 g
Store in the refrigerator from 0 ° to 8 ° C.
Shell-life: 12 days
Ratatouille
Gr.300
Ingredients: tomatoes, aubergines, courgettes, peppers, onions, olive oil, salt, pepper, basil.
Nutritional values for 100 gr of product:
- Energy value: 644 kj / 154 kcal
- Fats: 10 g – saturates 1.7 g
- Carbohydrates: 11 g – sugars 5.2 g
- Fiber: 3.2 g
- Protein: 1.7 g
- Salt: 1 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days
Baked potatoes
Gr.400
Ingredients: potatoes, olive oil, onion, rosemary, salt, pepper, turmeric.
Nutritional values per 100gr of product:
- Energy value: 513 kj / 122 kcal
- Fat 3 g – saturated 0.3 g
- Carbohydrates: 20.4 g – sugars 0.6 g
- Fiber: 1.8 g
- Protein: 2.4 g
- Salt: 0.02 g
Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days