Boiled

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Boiled chicory

Gr.400

Ingredients: chicory. It may contain traces of gluten and celery.
Nutritional values for 100 gr of product:

  • Energy value: 42 kj / 10 kal
  • Fats: 0.2 g – saturates 0 g
  • Carbohydrates: 0.7 g – sugars 0.7 g
  • Fiber: 3.6 g
  • Protein: 1.4 g
  • Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days

Boiled “friarielli” broccoli

Gr.400

Ingredients: “friarielli” broccoli. It may contain traces of gluten, celery.
Nutritional values for 100 gr of product:

  • Energy value: 91 kj / 22 kal
  • Fats: 0.1 g – saturates 0 g
  • Carbohydrates: 2.8 g – sugars 2.8 g
  • Fiber: 1.6 g
  • Protein: 2.6 g
  • Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days

Boiled Catalonia

Gr.400

Ingredients: catalonia, salt.
Nutritional values per 100gr of product:

Energy value: 42 kj / 10 kcal
Fats: 0.2 g – saturates 0g
Carbohydrates: 0.7 g – sugars 0.7 g
Fiber: 3.6 g
Protein: 1.4 g
Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days

Boiled herbs

Gr.400

Ingredients: herbs, salt.
Nutritional values per 100gr of product:

  • Energy value: 150 kj / 36 kcal
  • Fats: 0.2 g – saturates 0 g
  • Carbohydrates: 6 g – sugars 6 g
  • Fiber: 1.6 g
  • Protein: 2.8 g
  • Salt: 1 g

    Store in the refrigerator from 0 ° to + 8 ° C.
    Shelf-life: 10 days

Wild boiled radicchio

Gr.400

Ingredients: radicchio, salt.
Nutritional values for 100 gr of products:

Energy value: 58 kj / 14 kcal
Fats: 0.5 g – saturates 0 g
Carbohydrates: 0.5 g – sugars 0.5 g
Fiber: 2.1 g
Protein: 1.9 g
Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days

Boiled spinach

Gr.400

Ingredients: spinach, salt.
Nutritional values for 100 gr of product:

  • Energy value: 264 kj / 63 kcal
  • Fats: 1.3 g – saturates 0 g
  • Carbohydrates: 7 g – sugars 0.9 g
  • Fiber: 2.1 g
  • Protein: 6.3 g
  • Salt: 1 g

    Store in the refrigerator from 0 ° to + 8 ° C.
    Shelf-life: 10 days

Boiled cabbage

Gr.400

Ingredients: cabbage.
Nutritional values for 100 gr of products:

  • Energy value: 86 kj / 21 kcal
  • Fats: 0.1 g – saturates 0 g
  • Carbohydrates: 2.8 g – sugar 2.8 g
  • Fiber: 2.7 g
  • Protein: 2.3 g
  • Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days

Boiled fennel

Gr.400

Ingredients: fennel.
Nutritional values for 100 gr of product:

  • Energy value: 104 kj / 25 kcal
  • Fats: 0 g – saturates 0 g
  • Carbohydrates: 2.9 g – sugars 0 g
  • Fiber: 1.9 g
  • Protein: 3.5 g
  • Salt: 1 g

    Store in the refrigerator from 0 ° to + 8 ° C.
    Shelf-life: 12 days

Boiled green beans

Gr.300

Ingredients: fennel.
Nutritional values for 100 gr of product:

  • Energy value: 104 kj / 25 kcal
  • Fats: 0 g – saturates 0 g
  • Carbohydrates: 2.9 g – sugars 0 g
  • Fiber: 1.9 g
  • Protein: 3.5 g
  • Salt: 1 g

    Store in the refrigerator from 0 ° to + 8 ° C.
    Shelf-life: 12 days

Tasty beans

Gr.300

Ingredients: beans, olive oil, vinegar (wine, antioxidant E224, sulphites), onion, parsley, pepper.
Nutritional values for 100 gr of product:

  • Energy value: 285 kj / 68 kcal
  • Fat: 0.4 g – saturates 0 g
  • Carbohydrates: 9.1 g – sugars 0 g
  • Fiber: 4.8 g
  • Protein: 4.3 g
  • Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days

Boiled brussels sprouts

Gr.400

Ingredients: Brussels sprouts.
Nutritional values for 100 gr of product:

  • Energy value: 246 kj / 59 kcal
  • Fats: 0.2 g – saturates 0 g
  • Carbohydrates: 6.6 g – sugars 5.3 g
  • Fiber: 5.1 g
  • Protein: 6.7 g
  • Salt: 2 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 12 days

Boiled chard

Gr.400

Ingredients: chard.
Nutritional values per 100gr of product:

  • Energy value: 150 kj / 36 kcal
  • Fats: 0.2 g – saturates 0 g
  • Carbohydrates: 6 g – sugars 6 g
  • Fiber: 1.6 g
  • Protein: 2.8 g
  • Salt: 1 g

Store in the refrigerator from 0 ° to + 8 ° C.
Shelf-life: 10 days

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